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Month: March 2025

Stepping up activity if winter slowed you down

Posted on March 26, 2025 by wjskeb

If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether you're deep in the grip of winter or fortunate to be basking in signs of spring, today is a good day to start exercising. If you’re not…

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Measles is making a comeback: Can we stop it?

Posted on March 3, 2025 by wjskeb

Has the recent news about measles outbreaks in the US surprised you? Didn’t it seem like we were done with measles? In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, a major public health achievement. Before an effective vaccine was developed in the 1960s, nearly every child in…

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Recent Posts

  • Think your child has ADHD? What your pediatrician can do
  • Should you be sleepmaxxing to boost health and happiness?
  • Stepping up activity if winter slowed you down
  • Measles is making a comeback: Can we stop it?
  • Counting steps is good — is combining steps and heart rate better?

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